This is NOT a FAD diet it is Eating Clean, Working Out, & Proper Supplements
Looking to be LEANER & HEALTHIER?
Let's do this together.
It is FREE, yes I said free. I will share my 20 plus years plus experience and secrets to help you lean out and be healthier.
Please understand this is not a magic pill or an expensive magic wand waved in-front of you. It is educating you on the steps to change your life style. Believe me when I say a "diet" doesn't last, the latest fad is not healthy for us. It is a balance of clean healthy eating and the joys of small reward meals.
It's TIME to take care of YOU and even your family, it's totally manageable.
STOP... stop the madness of unlimited excuses you have. (I have heard all of them and I will share the ridiculous ones)
Don't keep giving yourself excuses.
We got this!!!
So bring a friend or two and spread the word around.
DOWN 10, is FREE to you if you bring a friend we will be hosting this
DOWN 10, Healthy YOU clinic on
March 28th @ 11 am
- Bring a notebook
- Bring a smile
- Positive attitude
@ 250 Old Lyman Road
South Hadley, MA 01075
This is NOT A DIET • YES let me make it very clear.... NOT A #DIET. It is all about a healthier way of eating, real food and healthy vitamins.
- Food Shopping List
- Meal Plan
- Workouts to do at Home
Email me at:
Let me know if you are attending and if you are bringing a friend or two.
(Please space is limited if you say you are attending commit to it, I am committed!)